Modern Glass & Steel Frame Computer Desk

Christmas Sales Modern Glass & Steel Frame Computer Desk 201

Dec 21, 2011 01:13:38

Christmas Modern Glass & Steel Frame Computer Desk Deals
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Modern Glass & Steel Frame Computer Desk

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Christmas Sales Modern Glass & Steel Frame Computer Desk Feature

  • Clear Glass tempered glass with steel frame
  • elevated glass printer shelf
  • pullout keyboard with safety stop
  • mobile CPU caddy
  • front privacy metal panel


Christmas Sales Modern Glass & Steel Frame Computer Desk Overview

Tempered frosted glass & steel frame computer desk features a large work area with an elevated printer shelf. Includes a perforated privacy panel and ergonomically designed legs that add to its unique style. A large work area is made of heavy duty tempered glass panels ,an MDF keyboard tray with safety stop shelf and mobile CPU caddy. Ready and easy to assemble. 5 Years Mfg. Warranty.



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Flip Tripod

Articulate Black Mesh Executive Office Chair with Adjustable Back Height and Mesh Fabric Seat

Christmas Sales Articulate Black Mesh Executive Office Chair with Adjustable Back Height and Mesh Fabric Seat 201

Dec 20, 2011 04:21:10

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Articulate Black Mesh Executive Office Chair with Adjustable Back Height and Mesh Fabric Seat

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Christmas Sales Articulate Black Mesh Executive Office Chair with Adjustable Back Height and Mesh Fabric Seat Feature

  • Breathable mesh back & Sponge seat covered with a mesh fabric
  • Height adjustable back and armrests
  • Pneumatic height adjustment
  • Passive Lumbar Support
  • Tilt tension and tilt lock


Christmas Sales Articulate Black Mesh Executive Office Chair with Adjustable Back Height and Mesh Fabric Seat Overview

Mark a turning point in your office tasks with this upright and ergonomic mesh office chair. Let the breathable mesh back and plush fabric cushion seat serve as a simple extension to your everyday home and business ventures. The back height and seat depth are both easily adjustable to fit your height and size, while two sturdy armrests height adjust to assist your vertical seat posturing. Articulate also includes tilt tension and lock functions to recline and incline comfortably as needed. Fitted with five hooded dual-caster wheels, give yourself the ability to easily glide over carpeted floors while naturally performing tasks without exertion.

Breathable mesh back

Sponge seat covered with a mesh fabric

Height adjustable back and armrests

Pneumatic height adjustment

Passive Lumbar Support

Tilt tension and tilt lock

Five dual-caster wheels on sturdy hooded base

Height: 37-41"

Back Size: 19.5" at top / 14" at bottom

Depth: 24"

Width: 27"

Arm Height: 10-13"

Seat Height: 18-22"

Seat Depth: 18"

Back Height from Seat: 21"

Seat Thickness: 4"

Seat Width: 19"





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Children At Work: Looking at Child Labor in the Victorian Age

Today, it isn't that uncommon for some children and teenagers to work. They may earn extra money by baby-sitting, doing yard work, or maybe even walking dogs. Others, once they go on to high school, may go to work in their local grocery store, malls, or food chains. However, in the Victorian Age, it wouldn't seem at all strange to see children as young as five or six, go to work full-time (sometimes sixteen hours a day!) in often dangerous conditions.

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As you read, ask yourself questions. Why do you think children so young were working? What type of jobs do you do for extra money? What types of jobs did the Victorian Age children have to do? What would you do to help stop child labor? How do you think your life would be different if instead of getting an education, you had to go to work in a paper mill, or on an assembly line?

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Why Did it Happen?

During the first United States Census it was reported that the number of children working in 1870, equalled nearly 750,000. This only included children under the age of fifteen, and didn't count those children who were working on their family farms, or in the family's business. The number of children working continued to increase as new technology and the Industry grew. What were some of the things that caused families to send their children to work? What about the employers that hired them?

Poverty

One mother in the Victorian Age, Mrs. Smith, was quoted as saying:

"I have three children working in Wilson's mill; one 11, one 13, and the other 14. They work regular hours there. We don't complain. If they go to drop the hours, I don't know what poor people will do. We have hard work to live as it is.....My Husband is one of the same mind about it...last summer my husband was 6 weeks ill; we pledged almost all our things to live; the things are not all out of pawn yet... We complain of nothing but short wages...My children have been in the mill three years. I have no complaint to make of their being beaten...I would rather they were beaten than fined."

Another roadblock to change was that most people thought that by letting children have jobs, it would serve to help the poor families to make more money.

There were many ways that children entered the workforce. Orphaned children were often sent to a distant mill or factory owner to be fed and cared for while working to earn their keep. Others were indentured, or sold to a business owner by their parents for a certain number of years. Other, more fortunate working children lived with their families while working full-time.

Industrial Needs

While some factory owners and leaders of the industries spoke out against putting children to work so young, others hired children because they didn't have to be paid as much as adults did. Children were also hired for factory and mill jobs because many of the machines that they used were very small. Children were seen as the ideal candidates to work the machines, and to fix them when they were broken.

It's also important to remember that children were raised and treated differently in the Victorian Age. There were some employers who didn't think that there was anything wrong with hiring young children to work. They believed that by hiring these children, the children would eventually grow-up as responsible, hard workers.

However, as you will see in the next section, many of the jobs that children were hired for were often very hard, at times even dangerous.

Working for a Living

When teenagers go to work today, they can choose from many types of work. They can be cashiers, fry cooks, baby-sitters, front desk clerks, stockers or create their own lawn service. Children of the Victorian area didn't have these options.

So, what did these kids do for a living?

The most fortunate working children were hired on as apprentices for the major trades of the era. Some of these trades would include:

*Blacksmith

*Tinsmith

*Cooper

*Iron foundry

*Cobbler

*Lace making

*Leatherworking

While the children were still required to work, and sometimes required to work long hours, they were at least lucky enough to be learning a profitable trade, which offered hope to them for their future.

Younger children might have started out working as street sweepers, "scavengers" or by selling newspapers. Scavengers were children who searched through trash, rubbish and refuse for items they could sell to junk stores, or even to their neighbors. Some of these items might have included pieces of rope, or metal scraps.

Still other children were put to work in more dangerous conditions.

Glass factories

Textile mills

Coal fields/mines

Cotton mills

Shipyards

These are only a few examples of the hard work children would face, sometimes working up to ninety hours a week!!

Sometimes the children who went to work and were often away from adult supervision would fall into criminal activity. They would wind up involved in things like gambling, stealing, and sometimes even prostitution.

Making a Difference!!

Many people worked very lard and hard to help protect children from being taken advantage of by the industries. Some key people who fought to control child labor were:

Charles Loring Brace - created the Children's Aid Society

Lewis Wikes Hine - photographer who exposed the child labor problem to the public at large

President Woodrow Wilson - created the Keating-Owen Act (see below)

Lord Ashley - created the Children's Employment Commission in 1842

Charles Dickens - wrote and spoke out against child labor. For more information, read Oliver Twist

Karl Marx - helped incite public opinion

Michael Sadler - worked on the "Ten-Hour Movement"

Organizations that were involved in gathering support from individuals and law makers to control child labor include:

"Short Time Committees"

The Children's Aid Society

The National Child Labor Committee

Progress was sometimes slow, but always encouraging. Several Factory Acts (1819-1878) were created in England, which increased the minimum age of children who were able to work. Along with the Factory Acts, there was the "Ten-Hour Movement" which limited shifts to ten hours, with a weekly limit of fifty-eight hours. Other laws in England that influenced the change of child labor laws included Lord Ashley's Children's Employment Commission (1842), which was followed by the Coal Mines Act in 1843. This Act stopped the Coal Mines from hiring women, or boys under the age of ten.

In America, activists joined together in groups and coalitions to work for labor law and reform, or change. They received a small victory in 1916, when President Woodrow Wilson created the Keating-Owen Act, which banned the interstate (between two or more states) sale of any items produced by child labor. However, this Act was later found to be unconstitutional. The real victory came in the year 1938, with the Fair Labor Standards Act. This Act created a national minimum wage and set the national working age to sixteen (eighteen if the job was dangerous). Children aged 14 and 15 were allowed to work under certain conditions and fields of work, but only after school hours.

Because of the efforts of the Victorian people and the new laws it created for the children of England and America, child labor isn't as large of a problem....for us. But child labor hasn't disappeared! According to some recent surveys and studies done by the International Labor Office, it was estimated that there are about 250,000,000 kids between five and fourteen working. Of these children, 120,000,000 are working full-time, often in dangerous conditions. Take some time to think of ways that you can help with the modern day global child labor reform!!

Children At Work: Looking at Child Labor in the Victorian Age
Modern Office Desks

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CCTV Camera - Do-It-Yourself Installation Guide

Introduction:

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This guide is written for those who do need video security and can't afford costly installation services, or if the CCTV installer is not available in your area - the later is more common than one could think. We will cover most common security equipment types, as it is virtually impossible to go over such a wide rang of different security cameras and recording/video processing equipment available on the market.

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I assume anyone considering do-it-yourself CCTV installation has basic knowledge of wiring techniques and practices. I am not to be held responsible or liable for damages to the equipment due to mishandling or misuse. Remember; during the installation always pay attention to safety. Working at heights and using tools can be dangerous, please follow all safety practices. Lets jump right to it now.

Planning: First step of any camera installation is to plan camera and monitoring equipment locations. When planning for camera locations please take in consideration light condition, never install cameras in low light room pointing straight into the sunny area it will add glare to the picture, even if your camera has back light compensation it will not be enough. Use infrared cameras for very dark conditions and/or B/W cameras with as low LUX number as possible. I am not going to discuss proper equipment selection, as this was subject of my last article.

Selecting the best possible camera locations is not easy, and will directly impact the camera views. Besides light conditions, the distance to the monitoring object is equally important. There are many different types and focal lengths of lenses; your selection will depend on light condition and distance from the camera to the monitoring object. In small rooms around 500sq. ft. cameras with standard 3.6mm lens should be OK. Keep in mind that most bullet and board type of cameras come with 3.6mm lens, the greater the distance to the monitoring object the longer focal length of the lens will be needed. There is no ease way of judging lens selection, you can eider guess or buy professional lens selector tool.. Alternatively you can start with your lens selection and if needed get longer or shorter focal length lens later. Other option as far as lens selection goes, is to use variable focus lens, which is very versatile approach and takes the guess out of the lens selection process. For those who do not know what variable focus lens is, it's basically adjustable focal length lens that will allow to change the focal length within specified range, fore example: 2.6mm - 8mm or 5mm - 50mm.

To maximize cameras coverage and get the most out of the CCTV system for least amount of money minimize number of it by placing cameras in strategic places, unless complete area coverage is needed. Avoid overlapping camera views, do not install them with source of light directly in front of it and do not place infrared cameras pointing at each other to eliminate risk of overexposure. These are the most common mistakes that need to be avoided. After the initial camera locations are predetermined, lets look at cable placement. Make sure that it is actually possible and practical to run cable to each location, if running the cable to any camera location is for some reason impossible opt-out for alternate location.

Wiring: The most time consuming and important part of any camera installation is wiring. Plan your installation carefully to minimize cable lengths and insure good quality video signal. Never run cables alongside high power electrical lines, at least 12" spacing between video cable and power lines are recommended. Keep the cable lengths below 400ft and use good quality cable, most people take the cable for granted, but it is actually very important aspect of any installation. The CCTV system is only as good as its weakest component. I usually stick with RG59U with power Coleman cable (YES it is US made) sometimes called Siamese type cable. It is combo cable and will transmit video and power, as an alternative it is sometimes possible to use less expensive RG6 standard coax cable with separate run of 18/2AWG for power.

The Siamese cable is less bulky and easer to run, distribution power supply is recommended with this type of cable as power will be supplied from common place right next to monitor and recording equipment. Using Siamese cable makes for more clean and neat installation, as only one line is required for each camera. Running RG6 cable with separate run for power is the likely solution if power outlets are available near each locations. In this case individual plug in power supplies are used to power them with power cable running as separate and independent line to the camera. Both types of cables are available at dvrexperts. When running the cable it is good practice to leave couple of loops of extra cable at both camera and monitoring locations. This extra length of cable is needed if in the future monitoring or location will have to be moved slightly. After the cable is in place, the labor-intensive part of installation is over, now we can get to the fun part of installation.

Camera mounting: Most s come with mounting screws and bracket included, attach the bracket firmly and remember that in some cases different brackets than the ones supplied with the cameras could be needed.

Attach the camera to the bracket and adjust the position approximately at this time, we will come back to it later. Typical security camera is powered by 12VDC or 24VAC and power input type is screw or push terminals or 2.1mm plug. Power connection will differ for each type of power supply and input style. Most cameras are 12VDC, in this case it is important to observe polarity or you may damage the camera. The power cable has two conductors and in most cases it will be red or white and black cable. Use the red or white for positive and black for negative terminals. If it has screw or push terminals power input connect the cable directly observing polarity, if it is 2.1mm plug, a special 2.1MM Female DC Plug with Flying Leads have to be connected to the cable again keep attention to polarity. The 24VAC connection is very similar, with one major difference - polarity is not important.

Next step will involve some special tools and accessories. We will attempt to go over installation process of BNC crimp-on video connector, I will post video demonstration of BNC crimping techniques shortly so please check the web sites mentioned in this article often.

Steps:
1. Remove about 1/2-inch long outer jacket from the end of video cable exposing braid.
2. Slide the crimping barrel onto the cable with the larger diameter facing end of the cable.
3. Pull the braid backwards exposing the inner isolator material and remove 3/8-inch of it so you have now core conductor exposed.
4. The main part of BNC connector has a small hole on one side; push the exposed core conductor of the cable into that hole as far as it will go.
5. Push all the braid folded backwards in step 3 onto the BNC connector and spread the braid evenly around connector.
6. Push the crimping barrel onto the BNC connector all the way.
7. Using crimping tool, squeeze the crimping barrel onto the BNC connector, now the cable braid is compressed in between crimping barrel and BNC connector assuring secure connection.

BNC connector is on, lets hook it up now and repeat the steps for each camera, if you have purchased 16 camera system you may want to get some coffee first.

Monitor and recorder connection:

Cameras are on, its time to make final connections. I will focused on standard CCTV monitor, standalone DVR recorder and distribution power supply, as this is the most popular and likely solution for most CCTV installations.

First we have to install BNC connectors on this side as well - its time for that coffee again. It is good idea to make room for monitor and recorder now and setup some type of desk, shelf or rack to place all the equipment on.

We need the monitor and recorder in place so we can determine proper power supply location. Power supply should be mounted within couple of feet from the DVR video inputs. After power supply is secured separate the power conductors from the Siamese cable, and run it to power supply. Like we did with the cameras if 12VDC power is used, we need to watch the polarity, each terminal on the power supply is marked, so there should not be any doubt. Make sure the power supply is not plugged in to the power outlet yet.

Connect video cables to the DVR video in ports. We need one video cable to connect the DVR with the monitor, if you do not have one you may cut piece of Siamese cable separate the power conductors from it and install BNC connectors on both ends, you now have the cable. Connect the DVR monitor out port to monitor video in. We are almost ready to power up everything; there is only one more thing to take care before we do that.

We need to protect the equipment from power spikes by plugging it into power conditioner or better yet, buttery backup unit. If the installation location is experiencing frequent power outages, the backup unit is strongly recommended. To extend the backup time only plug the DVR and camera power supply to the backup unit and the monitor to regular power strip, this way if we do loose power for some time the DVR and cameras are still functioning as normal while monitor is off. Turning off monitor will not affect DVR and cameras in any way; it is actually good habit to turn the monitor of if not used to extend its life.

Power on and final adjustment: Yes... we are now ready to power it up for the first time, if this is your first installation it may be nerve-racking experience. Start with turning the cameras power supply on, turn the monitor on as well followed by DVR system. The stand-alone DVR, after self-test will show cameras or setup menu on first power up depending on your model.

To setup the DVR refer to the manual for proper settings. Go over each camera view to determine if the view is actually what you want, hardly ever it will be without additional readjustments. To properly and easily adjust the positions, the test monitor will be very handy if not essential tool. Go to each camera location and connect the test monitor to adjust the position to your preferences, if satisfied secure camera bracket adjustment screws - we will not go back to this camera anymore.

Conclusion: Congratulations! You have just completed your most likely, very first installation of CCTV system. Visit our store fore more information on surveillance cameras, DVR recorders, tools and accessories.

CCTV Camera - Do-It-Yourself Installation Guide
Modern Office Desks

Christmas Sales Coaster Modern Metal Computer Station Desk Table with Glass Top, Silver Finish 201

Dec 18, 2011 10:24:42

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Coaster Modern Metal Computer Station Desk Table with Glass Top, Silver Finish

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Christmas Sales Coaster Modern Metal Computer Station Desk Table with Glass Top, Silver Finish Feature

  • 37"W 23-5/8"D 29-1/2"H
  • Some assembly may be required. Please see product details.
  • Home Office


Christmas Sales Coaster Modern Metal Computer Station Desk Table with Glass Top, Silver Finish Overview

Modern Silver Finish Metal Computer Station Desk Table with Glass Top. This is a brand new modern computer station in silver finish with frosted glass top, it features pull out keyboard tray, a shelf under the table top creating an excellent area for printer or scanner. There is a shelf on the left side of the table which is for your CPU. Item is designed to be practical in use to beautify your home decor. Item requires simple assembly. Dimensions: 37"W x 23-5/8"D x 29-1/2"H.



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Safco Mesh Desk Organizer with Two Horizontal and Six Upright Sections (3255BL)

Christmas Sales Safco Mesh Desk Organizer with Two Horizontal and Six Upright Sections (3255BL) 201

Dec 17, 2011 13:31:48

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Safco Mesh Desk Organizer with Two Horizontal and Six Upright Sections (3255BL)

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Christmas Sales Safco Mesh Desk Organizer with Two Horizontal and Six Upright Sections (3255BL) Feature

  • Six 2" wide sections for binders and folders
  • Two horizontal letter-size trays
  • Steel Mesh
  • Black


Christmas Sales Safco Mesh Desk Organizer with Two Horizontal and Six Upright Sections (3255BL) Overview

Onyx it! Organize your office with six 2" wide sections for binders and folders above two horizontal letter-size trays. Perfect desk storage that is easily accessible.



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Coaster L-Shape Home Office Computer Desk, Cappuccino Finish Base, Glass Top

Christmas Sales Coaster L-Shape Home Office Computer Desk, Cappuccino Finish Base, Glass Top 201

Dec 16, 2011 16:20:50

Christmas Coaster L-Shape Home Office Computer Desk, Cappuccino Finish Base, Glass Top Deals
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Christmas Sales Coaster L-Shape Home Office Computer Desk, Cappuccino Finish Base, Glass Top Feature

  • 43.25"L 24"W 30"H
  • Some assembly may be required. Please see product details.
  • Home Office


Christmas Sales Coaster L-Shape Home Office Computer Desk, Cappuccino Finish Base, Glass Top Overview

Computer UnitDimensions: 43.25"L x 24"W x 30"H. CornerDimensions: 24"L x 24"W x 30"H. Desk UnitDimensions: 43.25"L x 24"W x 30"H. Finish: Cappuccino. Material: Wood and Glass. L-Shape Home Office Computer Desk. Home office desk with style, glass desk top with cappuccino finished legs. Item features pull-out keyboard tray and CPU Stand. Item is designed to be practical in use and to beautify your home decor. Simple assembly required.



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Ergonomic Chairs For Office - Seat Type Must Suit the Individual

Sizes

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Venture into your local office furniture store and you immediately notice that the vast array of ergonomic desk chairs available on the market today vary significantly in design and material. Particularly with seat types, you'll find some with moderately contoured seats, larger "stretch" seats that are suited for taller individuals, and "petite" seat types that are designed with smaller people in mind. Although it might be tempting to purchase the biggest, executive-style desk chair available, choosing a chair that has an appropriately sized seat type will ultimately feel more comfortable.

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For example, the 756 Petite Secretary Mid Task ergonomic chair is designed with a smaller-framed person in mind, which allows the individual's weight to be evenly distributed so that leg muscles remain relaxed. This chair is particularly suited for anyone under five feet four inches tall and whose weight is less than three hundred pounds.

Other options include choosing a flat, non-contoured ergonomic chair that evenly distributes your weight, or a mild task back for your chair, which provides more support for the mid back. Regardless of the seat type, a truly executive office desk chair will offer several adjustable features, such as the armrest, height of chair, and angle of the seat back, all of which significantly aid in achieving maximum comfort.

There are a large number of options and features available today in the world of ergonomic desk chairs. While shape, color, and material can be a factor in your choice, always be sure to try out the chair and determine whether or not it is a good match with your body type. After all, you're going to be doing a lot of sitting on it. Remember that it is not necessary for any person to have to make a spot decision. You can go to a number of stores or suppliers to try out the chair. Only when you are satisfied that the chair you admire is the one for you should you place a reserve on the model. Find the perfect model for you does take a little extra time and trouble.

Ergonomic Chairs For Office - Seat Type Must Suit the Individual
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Discount Home Office Furniture

If you work from home and have a dedicated room or office, it makes sense to equip yourself with the best furniture you can afford. Today's designs combine good looks with comfort and practicality, so there is no excuse for clutter, chaos or a bad back.

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One of the joys of working from home is that you can plan the style and layout of the office to suit yourself. Choose your own color of filing cabinet, or use boxes and baskets to store papers if you prefer. Give shelf space to objects you enjoy looking at and enliven the walls with favorite paintings and photographs. There is every reason to make your office a place where you enjoy spending time.

Modern Office Desks

Provided it is stable and the right height, any work surface will serve as a desk. The surface should be high enough for you to work at without bending, and deep enough to take a computer and any other equipment you need. The best desks incorporate storage as well as computer space. Some have a fold- or pull-out keyboard shelf and a pleasing design at the same time. Look out for discounts when buying a desk, because usually there is some sort of discount associated with them.

What you sit on is a different matter, and if you spend hours sitting at a desk, a dining chair simply will not do. A good office chair is the best bet and there are now many designs that look bright and modern, not utilitarian and office-like. Anyone who works from home without the luxury of a dedicated office knows how difficult it can be to combine working and living space. The famous artist Ingrid has achieved just that, creating her dual use space herself, using a limited budget and lot of imagination.

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Christmas Sales Onyx Deluxe Organizer in Black 201

Dec 14, 2011 22:37:30

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Onyx Deluxe Organizer in Black

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Christmas Sales Onyx Deluxe Organizer in Black Feature

  • Material(s) Steel;Paint / Finish Powder Coat;No Assembly Required;Ships Via UPS;Product Dimensions 12 3/4 W x 5 1/4 D x 5 1/4 H


Christmas Sales Onyx Deluxe Organizer in Black Overview

Steel mesh construction with powder coat finish. This organizer has two compartments that holds scissors, rulers and pencils. 4 side compartments that hold pads and envelopes. Limited Lifetime Warranty.



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Innovative Office Ideas

Working at an office with a set of responsibilities is where many people find themselves today. Computers have literally taken over the world, so if someone enjoys working with computers, he is going to spend time working behind a desk most of the time. The number of office jobs has increased through the years as computer technology has expanded beyond our expectations.

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Along with the increased office and computer work has come new problems that must be faced. Within the workplace, however, there have been health issues that employers were not prepared to deal with. Some of these problems include: eye strain, repetitive strain injury, carpal tunnel syndrome, musculoskeletal disorders and other problems. Fortunately there are some things that can be done to help avoid these conditions.

Modern Office Desks

1) Sit up in your chair and rest against the back, without slouching. This is important because it will give your back, shoulders and neck the support they need. You should be sitting "in" your chair, not "on" your chair. A chair with a good fit will be comfortable and adjustable. Your feet should reach the floor and your arms should be at a 90-degree angle when working on the computer. You will put excess strain on your back and shoulders by stretching to work on your computer keyboard.

2) Check the position of your monitor. It should be directly in front of your eyes, as this means your head will be in the right position and not straining your back or neck muscles. You put too much pressure on your shoulders and neck when you are looking up or down to see your computer screen. You can find the position that best aligns your body and is most comfortable by using an adjustable ergonomic chair.

3) What type of lighting are you using? Natural light has been proven to increase productivity and also reduce fatigue and stress. Open the blinds or curtains in the office to let the sunlight in. Full spectrum lighting not only is more attractive, but it also helps reduce cortisol levels (stress hormones), eases eye strain, improves moods, and reduces glare.

4) Give yourself small stretching and exercise breaks. You can do some quick wrist and hand exercises every 20-30 minutes, as well as stretching and taking a walk. You can even find websites the Internet that will remind you to take breaks and give you simple exercises to do at the office. You will feel more refreshed at the end of the day because the tension in your muscles and joints has been eliminated. Change your environment by taking a walk outside for 10-15 minutes. You will find renewed energy by getting the blood and lymphatic system flowing again.

5) Rather than pounding the keys, strike them with a gentle touch. If an office worker types 60 words per minute for 50 minutes every hour for six hours every day, that is 90,000 repeated motions! Should we be surprised that people who work at their computers all day have sore hands, wrists and arms? If one can reduce the beating on the keys and just dance across the keyboard, she will find that not only can she type faster, but the stress is being taken from the hands, wrists and arms.

6) Don't hurt your work performance by doing things at home or play that will stress your muscles. Oftentimes in the zeal for life and fun, people over-do things at home by using weak muscles. Unless you are in good physical condition, you should not be participating in sport, gardening and dancing over the weekends. When back at the office, they begin to feel that pain and realize they did not make the best choices. At times when others are sick with colds and influenza, you can take care of yourself by taking vitamins, getting plenty of rest and drinking fluids.

7) Get organized. Make your environment user-friendly for yourself and the type of work that you do. You should feel both comfortable and supported there. A clean and organized office will help you function better, while a cluttered office will create confusion and stress. Each day, before you leave, put everything away so you can start fresh the next morning.

8) Take care of yourself. Too many people have sore muscles, headaches, and even the flu, and yet they continue to go to work, day in and day out, without looking for help. You need to educate yourself to find out why your muscles may be aching. Also, a visit to the doctor or chiropractor can tell much about your overall physical condition and the alignment of your spine. Don't try to be a hero if you are sick with an infection and contagious. Stay home with your germs so you can get better and not infect everyone else.

You can create an office that is healthy and comfortable with a little extra time and effort. Your health is ultimately up to you. Taking care of yourself both at the office and at home will help you live a happier, more productive life.

Innovative Office Ideas
Modern Office Desks

Christmas Sales Z-Line Brisa Desk 201

Dec 14, 2011 01:44:59

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Z-Line Brisa Desk

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Christmas Sales Z-Line Brisa Desk Feature

  • Contemporary style desk in a warm cherry silky finish
  • 6mm clear tempered glass for safety
  • Raised monitor shelf for comfortable viewing
  • Pullout keyboard tray with room for a mouse
  • Spacious desktop workspace


Christmas Sales Z-Line Brisa Desk Overview

Brisa desk.



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Z-Line Brisa Desk

Christmas Sales Z-Line Brisa Desk 201

Dec 13, 2011 04:52:29

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Z-Line Brisa Desk

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Christmas Sales Z-Line Brisa Desk Feature

  • Contemporary style desk in a warm cherry silky finish
  • 6mm clear tempered glass for safety
  • Raised monitor shelf for comfortable viewing
  • Pullout keyboard tray with room for a mouse
  • Spacious desktop workspace


Christmas Sales Z-Line Brisa Desk Overview

Brisa desk.



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Office Desk in Black - Coaster

Christmas Sales Office Desk in Black - Coaster 201

Dec 12, 2011 07:59:37

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Office Desk in Black - Coaster

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Christmas Sales Office Desk in Black - Coaster Feature

  • Black Finish Wooden Desk -
  • Wooden Construction
  • Features 3 drawers with ample storage
  • Lower shelf for book storage
  • Some assembly may be required.


Christmas Sales Office Desk in Black - Coaster Overview

Features: 3 drawers Some assembly required Finish: Black Dimensions: 48"(L) x 24"(W) x 31"(H)



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Modern Furniture - Influential Designs

Chintz and charm in the shape of antique furniture isn't for everybody. Many new buildings, loft apartments, penthouse suites and cellar conversions don't lend themselves so well to this style, so modern furniture and contemporary accessories can offer a young, dynamic and minimal alternative.

Modern Office Desks

Anything produced from the late 19th century is classed as modern furniture. Though defined as modern furniture, it has been superseded by contemporary furniture design, which sometimes draws upon the 'modern' styles and shapes from decades ago. It is inevitable that we revisit older looks to inspire new ideas. Like fashion, interiors enjoy a new lease of life with a revival, so it's only natural that contemporary furniture designers have taken influence and inspiration from modern furniture designers that came before them.

Modern Office Desks

A good example of a piece of modern furniture that has enjoyed such resurgence is the Le Corbusier chair from 1928. Le Corbusier was a Swiss born French architect, designer and artist - turning his hand to anything creative. Whatever he dreamed-up though, had to be modern and minimalist. His signature chair, typically Bauhaus, had a simple yet solid stainless steel frame, very square and angular in shape, almost like railings - echoing the architect in him. Caged within the frame were square-edged leather cushions. Today this piece is still being produced, together with matching 2-seater and 3-seater sofa versions, as well as a chaise-longue adaptation.

The Barcelona chair is another iconic piece of modern furniture, designed only a year after the Le Corbusier masterpiece, but by Ludwig Mies van der Rohe. This chair is revered for the fact that it was initially designed for royalty - the Spanish King and Queen at the World Art Fair Exposition in Spain in 1929. The Barcelona design is a perfect specimen of balance, function and form. It had a no-fuss curved steel construction, designed to effortlessly take the weight of the sitter, a feature supposedly plagiarised from the Roman folding chair. The seat cushions were hand crafted with full grain and stud-buttoned leather. Still a very popular item, this piece of furniture is reproduced today and is available as a standalone piece, with matching stool or there is a daybed option.

These examples of modern furniture are timeless classics and anyone who owns an original from the 1920's is incredibly lucky. It also seems that in this day and age, pretty much anything can be considered fashionable. Perhaps we have come past the point where things go in and out of fashion and we can now enjoy whatever we like - whether it's modern furniture, contemporary furniture, oriental furniture or traditional English furniture - rather than being dictated to and restricted by the latest fad.

Modern Furniture - Influential Designs
Modern Office Desks

Christmas Sales Office Desk in Black - Coaster 201

Dec 11, 2011 11:07:36

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Office Desk in Black - Coaster

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Christmas Sales Office Desk in Black - Coaster Feature

  • Black Finish Wooden Desk -
  • Wooden Construction
  • Features 3 drawers with ample storage
  • Lower shelf for book storage
  • Some assembly may be required.


Christmas Sales Office Desk in Black - Coaster Overview

Features: 3 drawers Some assembly required Finish: Black Dimensions: 48"(L) x 24"(W) x 31"(H)



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Winsome Wood Kendall Computer Desk

Christmas Sales Winsome Wood Kendall Computer Desk 201

Dec 10, 2011 14:14:04

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Winsome Wood Kendall  Computer Desk

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Christmas Sales Winsome Wood Kendall Computer Desk Feature

  • Compact computer desk with roll-out work surface perfect for small spaces
  • Crafted of solid and composite woods with Antique Walnut finish
  • Quaintly styled like classic writing desk with simple, sturdy lines
  • Ready to assemble with included tools
  • Measures 35.4 inches wide by 15.7 inches deep by 33 inches high


Christmas Sales Winsome Wood Kendall Computer Desk Overview

Winsome Wood's new Kendall wood computer desk with rolling pullout work surface is sturdy and at 35.4" wide and 15.7" deep, is designed for compact areas. Finished in Antique Walnut it compliments most décor. The work surface stores away conveniently when not in use.



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Da Vinci Kalani Convertible Crib Espresso

Ergonomic Desk Chairs - Maintaining Good Posture For Spine Health at Your Work Station Part 2

Part 1 of this series discussed the basics of maintaining good posture for spine health at your workstation. Ergonomic desk chairs are the key tools to help you achieve your objective of keeping good spine health, good posture and strong lumbar support.

Modern Office Desks

Here at part 2 of the series we will be sharing with you what adjustments can be made to your ergonomically designed work station in order to help you achieve your objective.

Modern Office Desks

The correct sitting posture is a right angle approach which hands and thighs are in perpendicular positions with your body seated upright. You simply slip your body onto the ergonomic desk chair with your back leaning to the back rest of the chair, seated upright, and with feet planted flat on the foot rest or the ground. Then start to type on the keyboard naturally and you are good to go. You can easily adjust the back rest forward or backward and you can also adjust the height upwards or downwards.

For more advanced work stations, some work tables or work benches could be adjusted at an angle that is suitable for the user, hence choosing the right surface height for your work desk is important. The specific height of the work surface could literally affect the way you sit and affect your posturing. And do note that if you do most of your work standing or sitting makes a great difference to your choice of height and angling. Complementing this function is the ergonomic drafting chair, which is one such chair that allows you to adjust the height according to the needs of your frequent body movements hovering over the desk. Yet if you are involved in extensive data entry, the ergonomic computer chair would suit your purpose much better.

The correct way to adjust the seat of the office chair is such that your work table is at your elbow level. Keep a distance of three to four inches from the seat edge and the calf so that you have enough leg room for easy mobility. Your knee levels should be as high as the hips and if they are not, you could raise the legs with a foot rest.

Well planned work stations should allow users to be able to sit comfortably on their ergonomic desk chairs, staring straight at the computer screens, with their phones, notepads and files within easy reach. This makes for both good work stations as well as good spine health.

Ergonomic Desk Chairs - Maintaining Good Posture For Spine Health at Your Work Station Part 2
Modern Office Desks

Christmas Sales Glen Executive Office Chair in Black 201

Dec 09, 2011 17:22:15

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Glen Executive Office Chair in Black

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Christmas Sales Glen Executive Office Chair in Black Feature

  • Pneumatic Seat Height Adjustment
  • 360 Degree Swivel
  • Tilt tension control and upright locking position
  • Heavy duty chrome base with dual wheel carpet casters
  • Product Dimensions: 22.6" W x 25.2" D x 42.9/46.9"H


Christmas Sales Glen Executive Office Chair in Black Overview

Take charge of your day with this versatile paradigm of comfort and style.



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